Mom Advice of the day: "Trust you spirit of discernment. If something seems a certain way... it is"
Month: May 2017
A Healthy Mind: the story of a thick girl
Originally Posted by Pinkspen, whom is becoming my spirit animal. This piece really resonated with me mentally and emotionally. If you are like me and have difficulties with keeping yourself positive as you struggle through your weight journey, read this.
Beauty is…
I found this beautiful piece by Pinkspen on beauty. Truly one of the best writings I have come across.
Check it out
“She just wants to be beautiful…She craves attention, she praises an image. She prays to be sculpted by the sculptor…she tries to cover up her pain and cut her woes away, cause Covergirls don’t cry after their face is made…She don’t see her perfect, she don’t understand she’s worth it, or that beauty goes deeper than the surface…You should know your beautiful just the way you are. And you don’t have to change a thing the world could change its heart, no scars to your beautiful…”
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The Nail Salon
I took my boyfriend to the nail salon. You would think I learned my lesson from taking him to the massage parlor. I didn't. So, my boyfriend wanted to treat me to a nail day. I planned on getting a manicure and pedicure but I was able to convince him to get a pedicure for… Continue reading The Nail Salon
Wednesday, May 24th, 2017
Day Type: Non Fasting I weighed myself today: 203 That's still a lot, but... I am SO happy right now. At the beginning of the month, I was 206. Three pounds in 3 weeks isn't huge, but its progress, about 1 pound a week, I have really struggled to get any weight off for months… Continue reading Wednesday, May 24th, 2017
Tuesday, May 23rd, 2017
Today was a regular fasting day. I decided on a whim to reduce my coffee intake and seek how I felt and I would have to say it was a SUCCESSFUL experiment! My thermos hold 20oz of liquid. I usually fill it up halfway, so say I drink about 10 oz of coffee a day.… Continue reading Tuesday, May 23rd, 2017
Monday, May 22nd, 2017
Day Type: Non Fasting Morning: I ate breakfast on Monday at about 7 am, which meant I technically did my 16/8 fasting. (My last meal on Sunday was about 3 pm) I treated Monday as a regular day instead of a fasting day, since, as mentioned last week, I was not going to do my… Continue reading Monday, May 22nd, 2017
Sunday, May 21st, 2017
Day Type: Backwards Fasting This weekend, I spent time with my boyfriend's family. I did not fast on Saturday. I meant to fast on Sunday but ended up...reverse fasting. Breakfast: I ate breakfast at 10 and lunch at about 3 pm then I did not eat again for the rest of the day. His family… Continue reading Sunday, May 21st, 2017
Simple Advice for Aspiring Writers
My advice for aspiring writers is simple: Keep at it. That old cliché rings true—practice makes perfect, like with anything in life. Well, maybe not perfect, but the best way to become a better writer is to continue writing. Seems straightforward, right? You’d be surprised how difficult this notion can be for some writers. I […]… Continue reading Simple Advice for Aspiring Writers
Finding Motivation: Change Your Life
First, let’s find out what the importance of motivation exactly is. Simply put, motivation is the reason or reasons a person has for acting or behaving in a particular way. This basically means there is some driving force that pushes you to achieve your goals and go after what you want in life. As long […]… Continue reading Finding Motivation: Change Your Life
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