Week 5

Another Week of intermittent fasting My routine is pretty much the same each day. I have definitely started to eat less when I eat and with summer coming, I have more fresh fruit options like cherries and nectarines, which I totally love. I decided to finally start the actual ‘working out’ part to my personal program.... Continue Reading →

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My Official Year Out: June 10th, 2017-

Today, June 10th, 2017, marks my official first year out of college. I took some time to reflect upon this and think about 10 things that I have accomplished This is my list: 1.       Went out of state (to Hawaii) 2.       Flew across the ocean for the first time 3.       Found a job immediately after... Continue Reading →

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Straightening My Hair

  I am black. I do not have any -chemicals in my hair to keep it straight. I have been ‘natural’ my entire life, So, when I straighten my hair, it is a long, tedious and very hot process. I wash and blow dry my hair in small sections, which means the 1875 Watt blow... Continue Reading →

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Opinions Please: Seperate Vacations

I was listening to the radio this morning and they got into a debate about whether it's acceptable or not for you and your significant other to take separate vacations? I think yes it's ok. Everyone deserves some ''me" time to relax and reflect without having to worry about anyone else but themselves. Also how... Continue Reading →

You ever have a headache you can't explain? Then you take your hair out of a bun/ponytail, the pressure eases and all your questions are answered?

Thursday, June 8th, 2017 Non fasting day Went to the park to do some light jogging For a moment I felt defeated as I stretched and prepped and began and couldn't jog for more than 30 seconds before my knees and calves started hurting Just for a moment as other joggers ran passed me and... Continue Reading →

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