Diets and Exercise, Health and Fitness, Life

Thursday, May 18, 2017

  2 minute read   Today was awesome! It wasn't a fasting day but I did eat lighter than normal. I had about half a thermos of coffee (About 10 oz) instead of filling my entire thermos and I had a serving size of cheerios, without sugar! Lunch was another small bowl of cereal (I… Continue reading Thursday, May 18, 2017

Health and Fitness, Life

Can You Eliminate Stress with Aromatherapy?

I loved this article! ( I did NOT write the article) Aromatherapy is the key to life! It is perfect for those days when you need to unwind and let go of your stress. Take a look at this blog post below! Can You Eliminate Stress with Aromatherapy?

Art and Poetry, Family, Life, Millennial

Poem: ForgiveMe

I was raised?… I was raised to be Christian, by family of blood by family of community by those who lived entirely by the Bible down to the period the very last scripture. Please forgive me My own experiences within their devotion formed me my beliefs of right and wrong, good, and bad, they became… Continue reading Poem: ForgiveMe