Health and Fitness, Life

Lifestyle Changes: May 9th, 2017

Tuesday, May 9th, 2017 This was my first day of my intermittent fasting (IF) . I stopped eating at 9pm on Monday night. I woke up around 6 am for work. I had to remind myself not to eat, since breakfast has always been a habit of mine. Since I was already awake and had an… Continue reading Lifestyle Changes: May 9th, 2017

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