Diets and Exercise, Health and Fitness, Life, Millennial

Lifestyle Changes: The Beginning

I have steadily gained weight since entering college and beyond. I have learned that: 'Dieting" is temporary Fresh food is expensive and gets old faster than I can eat it Constant food preparation is time consuming Eating the same thing is boring I have a very narrow range of things that I like I don't… Continue reading Lifestyle Changes: The Beginning