Diets and Exercise, Health and Fitness, Life, Millennial

Lifestyle Changes: The Beginning

I have steadily gained weight since entering college and beyond. I have learned that: 'Dieting" is temporary Fresh food is expensive and gets old faster than I can eat it Constant food preparation is time consuming Eating the same thing is boring I have a very narrow range of things that I like I don't… Continue reading Lifestyle Changes: The Beginning

Life, Millennial

I want to be confident enough to take a picture once and post it: without looking at it 5 times and hating the roundness of my face, or the shape of my body, the thickness of my arms or the curve of my stomach. Today isn't the day. But today is the┬ástart of the journey… Continue reading