Diets and Exercise, Health and Fitness, Life

Thursday, May 18, 2017


2 minute read


Today was awesome!

It wasn’t a fasting day but I did eat lighter than normal. I had about half a thermos of coffee (About 10 oz) instead of filling my entire thermos and I had a serving size of cheerios, without sugar!

Lunch was another small bowl of cereal (I haven’t gone shopping for healthy alternatives quite yet but I’m working on it)

I had an apple for a late afternoon snack And leftover chimichanga for dinner. I did not have soda today or chocolate.


Accomplishment of the day: I felt absolutely great today though. I had much smaller meals but still felt satisfied. I even did another brisk walk around my building.

Things to Improve on: None today 🙂

I’m excited and very hopeful for what tomorrow will bring !


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