Day type: Fasting
Today was my boyfriends little brothers birthday, so I cheated on my eating just a little but otherwise it was a brilliant day !
For breakfast: coffee
Dinner: Homemade stuffed chicken pasta (Jumbo pasta shells with seasoned chicken and smothered in alfredo sauce and cheese. If you are interested in the recipe let me know ! 🙂 )
For dessert I made a birthday cake !
Sooooo, this ends my fasting for this week but I plan on fasting on Sunday, not fasting on Monday and fasting again Tuesday through Friday.
I felt really good today. No headache. No lethargy. I felt energetic today.
Accomplishment of the Day: Having one piece of cake
Things to improve: I have learned this week that I cannot break my fast for two days and jump back my body did NOT like that