College, Health and Fitness, Life, Millennial

First College Field Trip

When I first went to college I was a biochemistry major. Being in the sciences automatically enrolled me in the STEM (Science Technology Engineering and Mathematics) program. I received emails all the time for evens but never really had the desire to go. I switched majors during my first quarter of college because I quickly… Continue reading First College Field Trip

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College, Jobs/Work, Life, Millennial

Switching Majors

It is OK to switch majors. There is honestly no shame in switching majors and let me tell you why.   The school paints this beautiful picture of fun, educational and super interesting classes. You think you are going to be in high school chem class, adding stuff together to make a reaction or change… Continue reading Switching Majors

Diets and Exercise, Health and Fitness, Life, Millennial

(IF) WEEK ONE

5/9/17 This was my first day of my intermittent fasting (IF) . I stopped eating at 9pm on Monday night. I woke up around 6 am for work. I had to remind myself not to eat, since breakfast has always been a habit of mine. Since I was already awake and had an extra half… Continue reading (IF) WEEK ONE

Diets and Exercise, Health and Fitness, Life

5/25/17- TODAY WAS AWESOME!

Today was a fasting day and today was AWESOME! I had my regular morning with a little coffee. For lunch I had a salad. THEN, I took my dog for a walk AND DANCED IN MY LIVING ROOM FOR 20 MINUTES. This is an amazing accomplishment for me everyone. I have been working very hard… Continue reading 5/25/17- TODAY WAS AWESOME!

College, Jobs/Work, Life, Millennial

Why Don’t Millennials Save Money?

Millennial debt. That's why.      We aren't lazy. We aren't spoiled. We are broke and living in a cycle of poverty. All of the debt that we have accumulated, just from ages 18-22, is 'necessary'. We are going to college and taking out loans, not to better ourselves, but to be able to have… Continue reading Why Don’t Millennials Save Money?

Diets and Exercise, Health and Fitness, Life

A Healthy Mind: the story of a thick girl

Originally Posted by Pinkspen, whom is becoming my spirit animal. This piece really resonated with me mentally and emotionally. If you are like me and have difficulties with keeping yourself positive as you struggle through your weight journey, read this.

The Heart Advocate

In the past, I have spent so much time disliking my weight and parts of my body. I still have my moments, where I think this way.I think we all do sometimes.

Even with this struggle, it is important to always grow, learn, and try to be better every day.

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Health and Fitness, Life

Beauty is…

I found this beautiful piece by Pinkspen on beauty. Truly one of the best writings I have come across.
Check it out

The Heart Advocate

“She just wants to be beautiful…She craves attention, she praises an image. She prays to be sculpted by the sculptor…she tries to cover up her pain and cut her woes away, cause Covergirls don’t cry after their face is made…She don’t see her perfect, she don’t understand she’s worth it, or that beauty goes deeper than the surface…You should know your beautiful just the way you are. And you don’t have to change a thing the world could change its heart, no scars to your beautiful…”

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