Health and Fitness, Life

Sunday, May 21st, 2017

Day Type: Backwards Fasting This weekend, I spent time with my boyfriend's family. I did not fast on Saturday. I meant to fast on Sunday but ended up...reverse fasting. Breakfast: I ate breakfast at 10 and lunch at about 3 pm then I did not eat again for the rest of the day. His family… Continue reading Sunday, May 21st, 2017

Health and Fitness, Life

5 Reasons to do yoga

Written by Millionaire’s Digest Team Member: Steph Sybliss Founder & Owner of: Thoughts from a Black Girl’s Diary Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer You have your Kundalini, Ashtanga or even my personal favourite, Bikram or Hot Yoga. There are hundreds of different types of yoga out there, all… Continue reading 5 Reasons to do yoga

Jobs/Work, Life, Millennial

Who else but the Tech-Savvy Millennial?

My first job out of college was a 'temp to hire position', working for the city. (I won't mention the city). Temp positions don't always make you feel secure in the first place, but being fresh out of school added to that insecurity. It was like being a freshman again: I had to ask someone else… Continue reading Who else but the Tech-Savvy Millennial?

College, Family and Friends, Life, Millennial

Ali and the Kindle

2 minute read My best friend Ali absolutely hated reading when we first met. Now, she can hardly put down her phones’ kindle app. She initially though that reading was unnecessary and should only be done when its required for school. And even then, she barely wanted to read the entire assignment. I introduced her… Continue reading Ali and the Kindle