Written by Millionaire’s Digest Team Member: Steph Sybliss Founder & Owner of: Thoughts from a Black Girl’s Diary Millionaire’s Digest Team, Contributor, Family & Life and Health & Fitness Writer You have your Kundalini, Ashtanga or even my personal favourite, Bikram or Hot Yoga. There are hundreds of different types of yoga out there, all of them […]
via 5 Reasons to do Yoga (2 min read) — Millionaire’s Digest