I didn’t fast today, though I meant to.
I woke up this morning and felt like my stomach was caving in so I decided to eat instead of stick it out…and I’m not disappointed in myself at all.
I was able to gage how much I needed to eat to make it through work without being too hungry and without over eating. I actually had about a serving size of cereal (right? Who has the serving size?) along with my regular cup of coffee and I was good to go.
I went to work and was fine. I didn’t think about eating at all and I felt fully rested and energized.
I had lunch at about two which was nuggets
and Dinner was a steak burrito.
I’ll start my fasting tomorrow. I plan on having a really hardy salad for lunch. I’m not sure what I’m going to have for dinner but maybe a chicken pasta.
I am also thinking that documenting what I plan on eating here, on the blog, might make me a little more inclined to stick to it. So I’ll let you guys know!
Thanks for reading!
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