Diets and Exercise, Life

Tuesday, May 16th, 2017

Today, I had an excruciating headache at about 10 am.

I did my regular fasting with just coffee but as the morning went on, my head started pounding.

I figured that I didn’t eat ‘late’ enough yesterday so I fasted for a lot longer than 16 hours.

It is an adjustment that I definitely will have to be cautious of.

After work, at about 2pm, I had about 1/4th of a burrito and a bowl of cereal

and then I slept until about 5pm

I woke up and ran somebody errands

For dinner, I had chicken and rice with potatoes and carrots at about 7ish. Hopefully that is late enough to keep me going until 1 tomorrow.

Wish me luck!



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