Health and Fitness, Life

Reblog: 3 Steps to Create a Self-Care Plan — MakeItUltra™

Written by Eric C., MA., PhD Candidate Audio version available | Click here “To love oneself is the beginning of a lifelong romance.” ~Oscar Wilde In one way or another we are all caretakers. Care taking can be found in all aspects of life. Some of us are care takers in the professional sense and work in […]

via 3 Steps to Create a Self-Care Plan — MakeItUltra™

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