Diets and Exercise, Health and Fitness, Life, Millennial

(IF) WEEK ONE

5/9/17 This was my first day of my intermittent fasting (IF) . I stopped eating at 9pm on Monday night. I woke up around 6 am for work. I had to remind myself not to eat, since breakfast has always been a habit of mine. Since I was already awake and had an extra half… Continue reading (IF) WEEK ONE

College, Jobs/Work, Life, Millennial

Why Don’t Millennials Save Money?

Millennial debt. That's why.      We aren't lazy. We aren't spoiled. We are broke and living in a cycle of poverty. All of the debt that we have accumulated, just from ages 18-22, is 'necessary'. We are going to college and taking out loans, not to better ourselves, but to be able to have… Continue reading Why Don’t Millennials Save Money?

Health and Fitness, Life

Beauty is…

I found this beautiful piece by Pinkspen on beauty. Truly one of the best writings I have come across.
Check it out

The Heart Advocate

“She just wants to be beautiful…She craves attention, she praises an image. She prays to be sculpted by the sculptor…she tries to cover up her pain and cut her woes away, cause Covergirls don’t cry after their face is made…She don’t see her perfect, she don’t understand she’s worth it, or that beauty goes deeper than the surface…You should know your beautiful just the way you are. And you don’t have to change a thing the world could change its heart, no scars to your beautiful…”

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Diets and Exercise, Health and Fitness, Life

Tuesday, May 23rd, 2017

Today was a regular fasting day. I decided on a whim to reduce my coffee intake and seek how I felt and I would have to say it was a SUCCESSFUL experiment! My thermos hold 20oz of liquid. I usually fill it up halfway, so say I drink about 10 oz of coffee a day.… Continue reading Tuesday, May 23rd, 2017

Diets and Exercise, Health and Fitness, Life

Friday, May 19th, 2017

Day type: Fasting Today was my boyfriends little brothers birthday, so I cheated on my eating just a little but otherwise it was a brilliant day ! For breakfast: coffee Lunch: oatmeal Dinner: Homemade stuffed chicken pasta (Jumbo pasta shells with seasoned chicken and smothered in alfredo sauce and cheese. If you are interested in… Continue reading Friday, May 19th, 2017

Diets and Exercise, Health and Fitness, Life

Thursday, May 18, 2017

  2 minute read   Today was awesome! It wasn't a fasting day but I did eat lighter than normal. I had about half a thermos of coffee (About 10 oz) instead of filling my entire thermos and I had a serving size of cheerios, without sugar! Lunch was another small bowl of cereal (I… Continue reading Thursday, May 18, 2017

Art and Poetry, Family, Life, Millennial

Poem: ForgiveMe

I was raised?… I was raised to be Christian, by family of blood by family of community by those who lived entirely by the Bible down to the period the very last scripture. Please forgive me My own experiences within their devotion formed me my beliefs of right and wrong, good, and bad, they became… Continue reading Poem: ForgiveMe