Diets and Exercise, Health and Fitness

Thursday, May 11th 2017

Same routine. Woke up at 6:30. Got dressed. Made coffee. Went to work i was actually pretty hungry today during the morning but I pushed through again and drank water and coffee. I can say that I was a bit more energetic than I had been the last few days but nothing monumental. My focus… Continue reading Thursday, May 11th 2017

Diets and Exercise, Health and Fitness, Life, Millennial

Lifestyle Changes: The Beginning

I have steadily gained weight since entering college and beyond. I have learned that: 'Dieting" is temporary Fresh food is expensive and gets old faster than I can eat it Constant food preparation is time consuming Eating the same thing is boring I have a very narrow range of things that I like I don't… Continue reading Lifestyle Changes: The Beginning